It Could Be You ~ What Domestic Violence Actually Looks Like
It
has been some time since I posted here. I only post when I feel I need or want
to. The subject must be important to me in order to want to share my thoughts
with the few of you who may read this.
I
am pretty sure that none of you know what exactly I do for work. Well, one
small part of my job is redacting audio and video for the Police Department.
Now that we have body cameras and a new recording system that small part of my
job has increased. With that I now see and hear more than I ever did before.
This week as I was redacting a case my gut hurt and I felt sick. I was
listening to a woman tell officers all the reasons why her former partner would
never follow through on threats to her life. All I could think about was Mary.
All I could think about was all these excuses mean nothing when one event can
end your life. One event that will forever change your friends and family’s
life. One event that you never thought would really happen will destroy you and
your loved one’s forever.
According
to the latest (not very current unfortunately but trending higher) statistics
show:
*72%
of all murder-suicides involve an intimate partner with 94% of the victims
being female.
*
2 out of 5 female murder victims are killed by an intimate partner.
*
Every day in the US, more than three women are murdered by their husbands or
boyfriends.
*
40-70% of murder victims in the U.S. were killed by their husbands or
boyfriends, often within an ongoing abusive relationship.
October
is Domestic Violence Awareness Month. Ironic that it shares a month with Breast
Cancer Awareness Month… both take way too many females lives daily, monthly,
yearly.
Domestic
Violence is a pattern of one person trying to dominate or control another
person. This involves different types of abusive ways. It is a repetitive
process of abuse where the perpetrator gets hold of the victim in a consistent
manner. DV comes in different forms and ways.
- Physical Abuse: Pushing, kicking, strangling,
or any other physical violence.
- Sexual Abuse: forceful sex, sexual
assaults, sexual threats, and many others.
- Emotional Abuse: Threats, manipulation, lies,
stalking, name-calling, and several more.
- Economic Abuse: Denying access to bank
accounts and other financial platforms.
The
emotional and economic abuse is what I believe most women who are being
manipulated do not see as domestic violence. I never really did. Until it hit
me. Literally. I grew up in an emotionally abusive household where all my
earnings were taken from me as soon as I received them so it was obvious that
this is what I would see as normal behavior once I left the home. String after
string of bad relationships all had one thing in common. Verbal abuse, manipulation,
gaslighting and my economic ruin. Seems like something easy enough to live with
and easy enough to make excuses for the other person. My go too was that he
still loved me so I knew it would never get violent. Then it does. I was lucky.
It was a strike to the face that landed me with a swollen eye and
embarrassment, but it was what I needed to walk away. But what if it hadn’t
been? What if that strike hit my temple? What if that strike left me les than I
was before the incident? The point being…. He may not have been violent in the
past but that does not mean he can’t or won’t be.
Yes,
I am aware this happens to men too. I am not here to talk to them. I am here to
talk to the women in my life and the women that “were” in my life.
2021
was supposed to be an amazing year. A year of traveling, racing and adventuring
with the bff and B. Instead, our world came crashing down on us when what B and
I feared most for her came true. Someone (who shall forever remain nameless by
me) took her life. Someone who showed all the warning signs of potential
violent behavior. Someone who was a master manipulator (he even manipulated me
several times). Someone who maybe could have been stopped but then the pandemic
and lock downs hit, and his own country locked everyone out.
All
the same excuses I and many other women have made were also uttered by one of
the seemingly strongest women I have ever known. “It’s all fine.”, “He wouldn’t
hurt me”, “He just needs therapy”, “He is leaving this week”, “He just
really needs me”.
A
week before the coward took Mary’s life, I again mentioned my fear for her
safety. Something I had been concerned about since May of 2019. My fear that
the behaviors I had seen from him in the past were so close to blind rage that
it was very possible he could snap. The fear that all his attempts at keeping
her from leaving him were faked and a desperate ploy to get her to stay with
him. The fear that he was manipulating her emotionally and using his mental
illness to guilt her into staying with him. See you can see the physical abuse
(sometimes), but the emotional abuse is easy to cover unless it is witnessed by
someone else. And she was great at covering up her feelings and emotions when
she wanted to.
Domestic
homicides often occur after there have been many chances to intervene and abuse
and violence have escalated. The abused — the one who must initiate a cry for
help — often doesn’t want to participate in a legal process that will harm the
abuser. I have put myself through hell wishing I had dragged her back here and
forced her to get away from him. But in the end, I believe it would not have
probably helped. The only way this situation would end well was if he left and
that was never going to happen. Especially during a pandemic.
In
the U.K., Jane Monckton-Smith researched IPV (Intimate Partner Violence)
and relationships. She identified an 8-stage pattern of abusive men who
eventually murder their domestic partners. Not all abusive relationships end in
homicide obviously. Many women get out. Many women jump into a new abusive
relationship. However, after reading her study I know I could check off the 1st
five steps in multiple past relationships I had. I will not speak for Mary on
this.
*A
pre-relationship history of stalking or abuse by the
perpetrator.
*The
romance developing quickly into a serious relationship.
*The
relationship becoming dominated by coercive control.
*A trigger to
threaten the perpetrator's control - for example, the relationship ends, or the
perpetrator gets into financial difficulty.
*Escalation - an increase in the intensity or frequency of
the partner's control tactics, such as by stalking or threatening suicide.
*The perpetrator has a change in thinking -
choosing to move on, either through revenge or by homicide.
*Planning - the perpetrator might buy weapons or seek
opportunities to get the victim alone.
*Homicide - the perpetrator kills his or her partner, and
possibly hurts others such as the victim's children.
I
am not sure what I am trying to say here other than if you or anyone you know
is going through ANY abuse, PLEASE do not believe it couldn’t happen to you or
them. It can. It did. And those of us left behind who witnessed the lead up to
this will forever be changed. Domestic Violence does not discriminate against
sex, race, ethnicity. It happens next door not just in that “bad neighborhood”.
It happens to the affluent and the poor. It happens to any sex by any sex. Do
not assume you know what it looks like.
If
someone you know is the victim
*Be
empathetic
*Don’t
judge them
*Know
the warning signs
This
still seems to be a taboo subject. I get it. It is messy, personal, emotional
and awkward to talk about especially for outwardly strong women. We don’t take
shit. But we do. Sometimes in small doses and sometimes in heaping handfuls. I
hope you never have to feel the guilt and sorrow I feel for having not done
enough. I will take it with me to my grave. If we as a collective can just stop
this from happening to another’s mother, daughter, sister, aunt, BFF then we
win. We just must see it and talk about it. Make it awkward. It will never be easy,
but it will be worth it. And if it works you will have no idea what could have
been.
I once counted him as a close friend, until I read this I found it difficult to reconcile who I thought he was with who he actually was. I'm so sorry that we ignored the red flags and warnings from his ex wife and let him move onto your friend. I was completely manipulated by him right to the end, and was lucky enough to only lose money. I'm so so sorry for your lose.
ReplyDeleteI am so sorry to hear this. People like him are master manipulators. Would you be willing to contact me? mtgoatgirl@gmail.com
DeleteIt is definitely a messy subject and the fact that people still consider it taboo to talk about is a sure sign that we have A LONG way to go with the issue. Big, big hugs to you my friend. I always loved seeing your posts of the adventures with Mary. They made me smile and even motivated me to get my ass out to run on days I felt bleh. Her story needs to be told and im glad you put it out there. They say 1 in 4 women have been victims of DV from intimate partners.....if you put me and my sisters with a random woman in a room, there are 3 survivors there. We are everywhere and many people don't even realize it. 💜💜💜
ReplyDelete💜💜💜
DeleteThis hits
ReplyDeleteVery close to home today. Today I left my husband who I’ve been in an emotionally abusive marriage for too long. It was Mary’s death that made me take a hard look at what was going on with my marriage. As I sit here in a hotel room not knowing where I will be living after next week ; know that Mary’s death helped save my life. He never hit me but has anger management issues and guns. It was only a matter of time. Love to you.
Oh my heart!!!! I'm so happy you are out! I know it is scary right now but it WILL get better! Please please stay safe ! 💜💜
DeleteCan you email me please ???
DeleteI have someone who can connect you with resources !!
mtgoatgirl@gmail.com
❤❤❤
Abuse can move from emotional to physical to quickly and in such subtle and insidious ways its like a slowly boiling pot. Most people who are in the relationship may not notice it until it's too late and from the outside you're watching the fire underneath screaming "you're in danger! Get out now!" But an abuser will never let the abused person see that truth.
ReplyDelete